Slow Cooker Shredded Beef with Balsamic Peanut Sauce

Slow cooker shredded beef is easy to make and versatile to use in sandwiches, over rice or salads, and more! It cooks in a balsamic peanut sauce that tastes amazing made in the crock pot.

When it comes to the slow cooker, I like to think of myself as an equal opportunist. Just on the blog alone there are slow cooker recipes for chicken, soups, a side dish, an appetizer, and even apple pie! But today we’re talking about beef. A chuck roast to be precise, but we’re not cooking it up pot roast style. Instead we’re letting it spend a few extra hours in the slow cooker until it can shred easily with just two forks <– worth it! Promise.

Slow cooker pot roast certainly has its time and place, but slow cooker shredded beef? It’s so versatile! This particular batch was served over brown rice for these photos, but was also eaten on sandwiches, salads, and even a ultra rando toasted bagel thin/smashed avocado/shredded beef situation. Enjoyable on all counts. 🙂

As it turns out I didn’t intend to pick up a chuck roast when I made this slow cooker shredded beef. Lately I’ve been responsibly winging my meal planning and choosing proteins based on what’s on sale in the meat department. Chuck roast was it this time! A big three-pound one, which typically isn’t my first choice as that’s a lot of meat for just the two of us, but with the balsamic peanut sauce (from this post) in mind, I knew making leftover portions disappear wouldn’t be a difficult task.

Don’t be dissuaded by the fact that it cooks for so long – seven/eight hours on high. Chuck roast takes awhile to reach that ‘fall apart’ stage, but when it does – YUM.

So more on the sauce. There are multiple flavors going on here, but they complement each other so well that one doesn’t overpower or distract from the rest. Which is great, but it makes it tough to come up with a name for it! I went with balsamic peanut sauce, but the balsamic vinegar and peanut butter aren’t ultra prominent. Rather they round out the sauce perfectly when combined with soy sauce, brown sugar, sesame oil, garlic, ginger, and sriracha.

With one tablespoon of sriracha used here, there’s a very mild spiciness to the sauce. If you’re a big fan of  all things hot and spicy feel free to add more!

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Slow Cooker Shredded Beef with Balsamic Peanut Sauce

Prep Time

15 mins

Cook Time

8 hrs

Total Time

8 hrs 15 mins

 

Slow cooker shredded beef is easy to make and versatile to use in sandwiches, over rice or salads, and more! It cooks in a balsamic peanut sauce that tastes amazing made in the crock pot.

Course: Main Dish

Cuisine: Fusion

Servings: 8

Calories: 444 kcal

Author: Alyssa

Ingredients

• 1 onion, finely chopped
• 3 lb boneless chuck roast, visible fat removed
• 1/2 cup reduced-sodium soy sauce
• 1/3 cup balsamic vinegar
• 1/4 cup water
• 1/4 cup brown sugar
• 1/4 cup peanut butter (I used creamy)
• 1 tbsp sesame oil
• 1 tbsp sriracha
• 2 garlic cloves, minced
• 1/2 tsp ground ginger

Instructions

1. Chop onion and place it in the bottom of your slow cooker.
2. Trim fat from chuck roast (if you prefer) and place it in the slow cooker.
3. Whisk together all other ingredients in a bowl and once smooth, pour into the slow cooker over the roast.
4. Cook on high heat for 7-8 hours, or until the roast can easily shred with two forks. Shred everything and stir the shredded beef around with the cooking liquid.
5. Serve over rice, in tacos, on salads, on sandwiches, etc.

Recipe Notes

Nutritional info is an estimate based on trimming the visible fat on the chuck roast and is for the meat and sauce ingredients. Rice or whatever you serve it with/over is not included.

Nutrition Facts

Slow Cooker Shredded Beef with Balsamic Peanut Sauce

Amount Per Serving

Calories 444 Calories from Fat 208

% Daily Value*

Total Fat 23.1g 36%

Saturated Fat 6.6g 33%

Cholesterol 102mg 34%

Sodium 724mg 30%

Potassium 634mg 18%

Total Carbohydrates 9.4g 3%

Dietary Fiber 0.9g 4%

Sugars 6.4g

Protein 47.5g 95%

Calcium 2%

Iron 33%

* Percent Daily Values are based on a 2000 calorie diet.