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Spiced Oven Roasted Sweet Potatoes

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Easy oven roasted sweet potatoes make the BEST healthy side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

If I told you that every time I make these spiced oven roasted sweet potatoes, I inevitably end up eating them cold from the fridge for breakfast the next day, do I need to tell you anything else?

This recipe is a few years old now but in need of a photo refresh. Since I make these at least once a month, it was no sweat to take a few new glamour shots.

Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

With all this volatile weather going on in the U.S. this winter/spring, I’m not really sure when to plant my herb garden. The temperature doesn’t look like it’ll dip too low anymore, but I just don’t trust it. My thumb isn’t exactly ‘green’, so I’m thinking I need to play it super safe when it comes to my garden. 🙂

Thankfully these spiced oven roasted sweet potatoes use kitchen staples and dried spices so they’re ready year-round!

There are lots of different (but complementary) spices here, from easy breezy salt, pepper, and garlic powder to the more bold cumin, coriander, and cinnamon. It’s no secret that I’m not a fan of sweet sweet potatoes (meaning the Thanksgiving-esque sweet potato casserole with marshmallows on top), but a little bit of cinnamon in savory oven roasted sweet potatoes?

Perfection.

Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

As for the liquid ingredients, we have olive oil, Worcestershire, liquid smoke, and sriracha. Kind of a mixed bag! The sriracha adds a mild zip (add more if you like things spicy spicy), with the liquid smoke bringing, well, the smokiness. Just one-and-a-half teaspoons adds a wonderful layer of flavor that helps make these sweet potatoes something special.

Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

Recipe notes:
  • One teaspoon of sriracha lends flavor, but doesn’t make these oven roasted sweet potatoes spicy. Add more sriracha if you’d like more zip!
  • You’ll want to use your largest rimmed baking sheet here so as not to crowd in the sweet potatoes. The one you see in these pics is 13″ x 18″ aluminum (affiliate link) and never warps in the oven.
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Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.
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Spiced Oven Roasted Sweet Potatoes
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Easy oven roasted sweet potatoes make the BEST side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range of main dishes.

Course: Side Dish
Servings: 6
Calories: 99 kcal
Ingredients
  • 3 medium sweet potatoes scrubbed, peeled, and cut into chunks
  • 2 tbsp olive oil
  • 2 tsp Worcestershire sauce
  • 1 1/2 tsp liquid smoke
  • 1 tsp sriracha, or to taste
  • 2 tsp garlic powder
  • 1 3/4 tsp ground coriander
  • 3/4 tsp ground cumin
  • 1/4 tsp plus 1/8 tsp ground cinnamon
  • 1/4 tsp dried basil
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
Instructions
  1. Preheat oven to 450°F.
  2. Scrub sweet potatoes, peel them, and cut into 1/2"-ish cubes.
  3. Add potato cubes to a bowl with all ingredients. Stir so that the wet ingredients evenly coat the potatoes. Pour all onto a large baking sheet (or two), taking care to arrange potatoes in a single layer.

  4. Bake for 25-35 minutes or until slightly browned around the edges, flipping potatoes halfway through.

Nutrition Facts
Spiced Oven Roasted Sweet Potatoes
Amount Per Serving
Calories 99 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.7g 4%
Sodium 142mg 6%
Potassium 288mg 8%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 4.3g
Protein 1.4g 3%
Calcium 1%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

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Comments

    • Haha they were that good, I couldn’t leave that detail out, Anna! And definitely – potatoes are SO good cold for whatever reason! 🙂

      Reply

  2. Yum! These potatoes look perfect. I’m a big fan of bold flavors, so I know I’d love all the flavors you’ve got going here. And no judgement from me for eating cold potatoes straight outta the fridge. Sounds exactly like something I would do!

    Reply

  4. OK, so now you’ve got me craving these potatoes for breakfast! I’ve made something similar before but definitely didn’t go crazy enough with the spices. I especially love that you added cinnamon, Alyssa!
    Have a great weekend!

    Reply

    • Ooh I definitely encourage you to go heavy-handed with the spices, Helen! Cinnamon on sweet potatoes was a new thing for me, but I love how well everything worked together! Definitely worthy of cold bites from the fridge while wearing PJs haha. Hope you have a fun weekend, too! 🙂

      Reply

    • Pizza, ice cream, and sweet potatoes…hello perfection! Ice cream is better cold (obviously) but as for pizza and sweet potatoes? Hot, warm, or cold – I’ll take them any which way! Glad to hear I’m not alone. 🙂

      Reply

    • Thanks Annie!! We haven’t eaten sweet potatoes this ‘spiced up’ before but it was a total winner in our book!

      Reply

    • Haha I was thinking of you Kristi with the spice factor!! Double (or triple, or quadruple…) that sriracha! Shake on that cayenne!! These potatoes are most definitely pajama worthy! And thanks for the pin! 🙂

      Reply

    • Thanks Francesca! SO GOOD!! Haha cold from the fridge is seriously underrated in the case of sweet potatoes! I will totally try them mashed soon – they sound great! 🙂

      Reply

  11. I’m addicted to sweet potatoes and I love how you spiced these roasted ones up! I roast mine like this and love them in a salad…I just find myself picking the sweet potatoes out and going for them first. They really are good the next day, if there are any leftovers!

    Reply

    • Thanks Monica! Ooh I bet they would taste DELICIOUS added to a salad!! You’ve given me inspiration for my next batch haha. 🙂

      Reply

  12. Thank goodness you found those sweet potatoes in time! I LOVE what you did with them with all of those spices too — they sounds amazing! Pinning. 🙂

    Reply

    • Oh I was so happy I found them in the nick of time, Marcie! I would have been bummed to have wasted them. These spices are seriously addictive (as evidenced by my morning snacking straight from the fridge!) And thanks for the pin! 🙂

      Reply

  14. Sweet potatoes for life!! haha they are one of my favorites! And I LOVE all the spices and flavors you have going on here. I sadly just used my last sweet potatoes – guess it’s time to head to the store!

    Reply

    • I think I’d eat sweet potatoes daily if we didn’t ever run out! I feel like every time I prepare them that way becomes my favorite haha

      Reply

  16. Alyssa, I’ve lived in my current house going on two years and I still can’t get my pantry organized. I really don’t like it. It is deep, narrow and everything is hard to find. You have a system let me know. I need help!
    Sweet potatoes are my favorite potato. Spicy oven roasted sound amazing! I’d be eating these non-stop!

    Reply

    • Haha that does sound like a challenging pantry environment, Cindy. Our ceilings are really high, which isn’t something to complain about, except that a good portion of our pantry shelves are too high for me to reach standing on the ground (and I’m “average” height – 5’6). We actually have a step ladder we keep near the kitchen haha. Those sweet potatoes were stored on a tall shelf and I couldn’t even see the bag when looking up. That’s the last perishable item we put up there!

      Reply

  19. I love sweet potatoes! This recipe is healthy and delicious, a perfect combination. You mom is so cool and thoughtful! Great post today!

    Reply

  20. Adore that the sweet potatoes were rescued from total demise and turned into a luscious treat! I’m dreaming of serving these marvelous beauties with eggs and kale.

    Reply

    • Thanks Deb – it was a close call! And these potatoes would be delicious paired with eggs and kale. Thank you for the great idea! 🙂

      Reply

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