Coconut quinoa granola bars are chock full of tasty, nutritious ingredients for a healthy and hearty snack bar recipe. These bars are chewy with an almond butter and honey mixture binding together the oats, nuts, coconut flakes, and quinoa.
If I was stuck in a foxhole around ohhh, let's say 3 pm, I'd choose to be stuck in there with these coconut quinoa granola bars.
There are plenty of reasons why, first off simply because I haven't been able to stop thinking about them since I made them. I'm always on the lookout for healthier snacks, so I bought coconut quinoa granola bars at the store awhile back. I really liked the flavor and the extra nutritious boost from the quinoa, but every time I bit into a bar, an avalanche of crumbs would come tumbling down.
Unless I wanted to make a colossal mess everywhere I went, I needed to use both hands and at least one napkin. For a granola bar. Ridiculous.
Reasons to love these bars
For starters, these coconut quinoa granola bars are chewy and basically crumb-less. Yes!
They have a great balance between being crisp and chewy, and because of the filling, nutritious ingredients packed into these bars, each bite will take you a few extra moments to chew.
They're also super satisfying. Case in point, I ate one around lunchtime and wasn't hungry until dinner! I'm a total snacker, so anything that causes me to forgo my mid-afternoon snack is a big deal.
This base granola bar recipe is also very customizable. Taken in a different flavor direction, we also love these spiced quinoa maple granola bars.
Recipe ingredients
Old-fashioned oats provide the base of these coconut granola bars, along with almonds, cashews, dry quinoa, and puffed rice cereal, which brings that crisp texture element.
All this goodness sticks together with a mixture of honey, almond butter, and oil. In addition to the honey, a little bit of brown sugar brings a warm sweetness. Vanilla extract and salt join as support ingredients, with flaked coconut added in at the end for a seriously good flavor combination.
There are lots of different variations you can do here! Pick and choose which kinds of nuts you'd like to add, as well as the nut butter. The coconut isn't required if you're not a fan. Maple syrup can be used instead of honey, melted coconut oil for the oil part, etc.
Step-by-step instructions
While these quinoa granola bars are technically no-bake snacks, you will use the oven and the stovetop. Thankfully these steps are easy!
Start by toasting your base ingredients: the oats, nuts, and dry quinoa. Scatter them all in an even layer on a large rimmed baking sheet. Shake up the pan a few times to disperse them as they toast so the bottom layer doesn't burn. They'll be done in around ten minutes, or whenever they're turning golden and become fragrant. Toasting everything provides a deeper flavor for these bars.
I usually just add the flaked coconut straight from the bag at the end, but next time I plan to try toasted coconut. If going that route, I wouldn't add it to the sheet with the other ingredients as it usually takes less time to toast and you don't want it to burn. And if you're wondering how to toast coconut, that post gives both stovetop and oven instructions.
Next mix together the liquid ingredients on the stove. Add the honey, almond butter, oil, brown sugar, and salt to a medium saucepan and whisk as the mixture heats and becomes creamy. Once it's all combined, remove it from the heat and stir in the vanilla extract.
If you've ever been curious about why you want to wait until something has finished simmering/boiling before adding the vanilla extract, it's because the cooking will burn off the alcohol and thus the flavor. You end up with a bolder vanilla flavor if you hold off on adding it to a recipe.
Pour your toasted ingredient mixture into the saucepan and stir everything up to coat. Stir in the flaked coconut, then press the mixture out into an 8" x 8" dish. I recommend lining the dish with parchment paper so it's easier to remove the slab later on when you want to slice it into bars.
All that's left is to refrigerate them for an hour or so until they've solidified before slicing. This recipe makes twelve nicely-sized bars!
Storage tips
These coconut quinoa granola bars are best stored in the fridge so they keep their firm texture. That said, they can stay out for hours and be just fine to eat. They'll just be a little less firm.
I've been thinking a lot about what snacks to bring on upcoming cross-country road trip. Despite how much I love these bars, these babies won't make the pack list for our trip. 2,000+ miles across the southern United States in the heat of the summer? That's a tough one. But they'd be just fine taking out of the fridge at home and leaving out at room temperature at work until mid-afternoon.
Recipe notes
- Mix and match ingredients as you see fit. There is a lot of flexibility for changing up the nuts, coconut, nut butter, oil, sweetener, etc.
Coconut Quinoa Granola Bars
Ingredients
- 1 ¾ cups old-fashioned oats
- ¼ cup sliced almonds, roughly chopped
- ¼ cup cashews, roughly chopped
- ¼ cup quinoa
- ¾ cup puffed rice cereal
- ⅓ cup honey
- ⅓ cup almond butter
- ¼ cup canola oil or melted coconut oil
- ¼ cup brown sugar
- ½ teaspoon salt
- ¾ teaspoon vanilla extract
- ½ cup sweetened coconut flakes
Instructions
- Preheat oven to 350°F. Line an 8" x 8" baking dish with parchment paper, ensuring there is extra parchment left over along two opposite sides of the pan so you can lift out the bars once finished.
- On an ungreased, rimmed baking sheet, evenly place oats, almonds, cashews, and quinoa. Toast for approximately 8-10 minutes, until oats, nuts, and quinoa are lightly golden and fragrant. A few times while toasting, use a spatula to flip everything over. Once toasted, add oats, nuts, and quinoa to a large mixing bowl. Add puffed rice cereal, and set bowl aside.
- In a small saucepan set over medium heat, add honey, almond butter, oil, brown sugar, and salt. Cook until all ingredients are combined and the edges begin to bubble, stirring occasionally. This took a few minutes for me. Once liquid ingredients are bubbly, remove from heat and stir in vanilla extract.
- Pour liquid mixture into bowl with the oat mixture and stir well to evenly coat the dry ingredients. Stir in coconut flakes evenly.
- Pour mixture into your 8" x 8" dish, pressing down with a separate sheet of parchment paper over top to ensure that the bar layer is even and dense. Refrigerate bars for an hour or more. Once bars have solidified and would hold up to being cut, lift out parchment surrounding bars and place on cutting board. Cut into 12 bars.
Notes
Nutrition
Nutritional information is provided as an estimate. As it can vary due to many factors (brands used, quantities, etc.), we cannot guarantee its accuracy.
Food Safety and Nutrition DisclaimerAdapted from Chewy Quinoa Granola Bars
These photos were updated in 2017 from the original publish date in June 2014. It's the same great recipe!
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Anna Johnston says
Ahhhhhhhh Yes Please. What a fantastic recipe, everyone is raving about Quinoa (to be honest I just haven't been able to 'love' it like everyone says I should) so using it like this is prob going to tip over to the loving it side of the fence. My bro and sis in law are mad keen fit freaks, on their bikes up to 6hours a day, I bet this bar would be a really great food for them to pack on their journeys. I'll let ya know after I've eaten them if Im good to be stuck in a hole with them. LOL! 🙂
Alyssa says
We were slow starters with quinoa, too, but we really started to love it once we prepared it with chicken or vegetable broth vs. just water. So much more flavor! I do love quinoa in these bars too, and here it's even uncooked! Couldn't be simpler. And I can't even imagine biking three hours a day, let alone six! Yikes! They'd definitely need some serious fuel for those trips! 🙂
Vana says
It's delicious bar. I added in mine chia seeds...you should try
Alyssa says
That's a great idea, Vana. I have to try that next time! Glad you enjoyed. 🙂
Cailee says
These look so amazing! If I was stuck in a hole... I'd want to be stuck with these too!! YUM!
Alyssa says
Thanks Cailee! I think these bars will be my go-to snack for days to come!
Layla @ Brunch Time Baker says
I love that you incorporated quinoa into these bars! looks so yummy. Did you re-design the blog? I love the new look!
Alyssa says
Thanks Layla! The bars were definitely yummy indeed, and yup - new blog design! I appreciate the compliment! 🙂
Consuelo - Honey & Figs says
Did I hear granola bars? With coconut AND quinoa??
I want these.
I mean, I need these.
RIGHT
NOW
They look delish and the flavor combo is brilliant!
Alyssa says
Haha thanks girl! The flavors work so well together - I'm super pleased with how they turned out! 🙂
Jessica @ Jessiker Bakes says
This is such a great idea, to add quinoa to these bars! I bookmarked quinoa bars earlier this year and now I have proof that they are indeed delicious!
Alyssa says
Yes - they are great, Jessica! I was curious to see how they would turn out but I was pleasantly surprised. The quinoa blends right in!
Christine @ Cooking with Cakes says
co-co-NUT! you seriously cannot put coconut in something and have me say no, especially when it's portable like these babies 🙂 love!
Alyssa says
Haha me too! Truthfully I love just about all desserts, but ones featuring coconut are some of my favorites! 🙂
Ashley says
Plenty of nuts, quinoa and coconut? These sound awesome! I love making granola bars at home - definitely need to try these out. I'm a big snacker so I like having lots of options : )
Alyssa says
I'm all about having options, too. One afternoon I'll be craving something salty, and the next day I'll be hankering for sweet snacks. These would definitely be great bars to have on hand!
Natalie @ Tastes Lovely says
Oooh! These sound delicious! I never thought to use quinoa in a granola, but I bet they give them great crunch. And a good amount of protein! And you know how much I love coconut. Can't wait to try these : )
Alyssa says
Thanks! At first I thought it might be weird adding uncooked quinoa, but they're crunchy, not too hard, and blend right in to all the flavors going on here. I'm a huge coconut fan too. The flakes add great flavor and the perfect amount of sweetness!
Gayle @ Pumpkin 'N Spice says
Wow I love these bars! Quinoa is my favorite, so combining this into a granola bar is amazing! I'm definitely pinning this one for later.
Alyssa says
Thanks Gayle! I was pleasantly surprised by how nicely the quinoa blended into these bars. They were so good, I'd be hard-pressed to make granola bars without them from now on! 🙂
Helen @ Scrummy Lane says
Alyssa, you've got so many tasty and healthy ingredients in there (almonds, cashews, quinoa, rice, honey ...) Such a great, sneaky idea to throw some quinoa grains in there, but my favourite part I have to say is the Rice Krispies or that little extra 'oomph'! Love these!
Maybe some date-based raw bars or bites would stay together better for your epic journey? You must be getting pretty excited now! All the best with the packing! 🙂
Alyssa says
Thanks Helen! I love the Rice Krispies in these bars. They add a subtle crunch that reminds me of biting into a Nestle Crunch bar - not a bad thing! And thank you for the date-based bar suggestion for our trip. They sound delicious, and I'll definitely look into them! Now that the majority of our packing is done (loading up the moving container tomorrow!), we can take a breather and finalize the prep for our road trip. Super excited for that!
Tracey says
Hi Alyssa! It's been a long time! I just wanted to let you know that I nominated you for a Liebster Award. If you choose to accept it, here is the link to my post: http://saltysweetlife.com/2014/06/12/my-first-ever-blog-award-the-liebster-award/
Alyssa says
Hi Tracey! It has - missed ya! Wow - thanks so much! That's so sweet of you! 🙂
Kristi @ Inspiration Kitchen says
Hahahaha! I never thought about what I'd do if I was stuck in a foxhole before, but I'll bet now that I've heard about these, they are definitely on my if "I'm stuck in a foxhole" must-have food list. With a dozen of these, I'd be willing to be there a while. 😉
Alyssa says
Haha, a batch of these bars would definitely keep you full for awhile! 🙂
Deb says
I am an afternoon snacker and the Coconut Quinoa Granola Bars are the perfect sweet treat to keep me happy until dinner time.
Alyssa says
They're definitely a filling snack, Deb. Perfect for mid-afternoons!
Terri says
The perfect compliment to an afternoon cup of tea! I can't wait to make them this weekend!! 🙂
Alyssa says
Thanks! That's how we've been enjoying them, too. 🙂
Chris @ Shared Appetite says
So creative to add quinoa in these granola bars Alyssa! I'm super impressed! They look like perfect on the go snacking!
Alyssa says
Thanks Chris! I couldn't have been happier with how these bars turned out. Sneaky quinoa addition and all!