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    Home » Recipes » Fall

    Chewy Oatmeal Maple Bars

    Published: Sep 22, 2017 · Modified: Oct 10, 2020 by Alyssa · This post may contain affiliate links.

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    Oatmeal maple bars feature a pecan graham crust and are warmly spiced with cinnamon and maple extract. These bars are chewy like oatmeal cookies!

    A glass pan of oatmeal bars sliced into squares next to a linen dish towel

    This post was written in November 2013, with the pictures updated in September 2017.

    It's autumn-overload around here, guys. It's funny though, because that statement applies to most everything out here in San Diego except for the weather. After growing up in the northeast for all but the past year, sunny and 74°F doesn't quite register in my head as fall.

    Without fail though, I seem to be having a mental block, where my brain knows it's November, so it must be the time of year where I pull out my fall clothes. This muddled thinking has led me to regularly dress WAY too warm for work. As in everyone else is wearing t-shirts while I'm clad in a chunky knit sweater and leather boots, and probably brought a jacket just in case, too. Easy to pick the transplant out of the crowd, huh?

    Maybe it's to make up for the still-summer weather, but I've been overcompensating in the kitchen. Maple this, pumpkin that...I can't seem to help myself. And this recipe is no different. I saw a bottle of pure maple extract on the shelf at our local natural foods grocer and before I knew it, it was sitting pretty in my basket. It imparts such a warm, rich flavor in these oatmeal maple bars, I'm still scratching my head as for why it hadn't made an appearance in my kitchen sooner.

    But I better get it all out of my system before December though, right? After all, that's peppermint's time to shine.

    The crust mixture pressed into the bottom of a rectangular glass pan with a silicone spatula on top

    Recipe ingredients

    Let's start by talking about the crust. For starters, it's not 100% necessary for this recipe to work. These chewy oatmeal maple bars can be baked the same way without the crust, however I'm partial to the extra bit of texture and flavor the pecan/graham cracker combo adds.

    If you'd like to go this route, you'll need pecans, graham crackers, cinnamon, and melted butter.

    Now for the oatmeal mixture. We'll need more butter, brown sugar, an egg, maple and vanilla extracts, flour, baking soda, cinnamon, salt, and oats.

    Old-fashioned oats are my pick for these bars. They hold up well to being combined with liquid ingredients and baked, and retain their chew without becoming mushy. I don't suggest using quick oats as they might break down too much during the bake time.

    Most ingredients are straight-forward, but maybe not the maple extract if you haven't baked with it before. Maple extract is different than maple syrup! It's much more concentrated in flavor, and doesn't add sweetness like maple syrup would. The maple flavor it imparts isn't super strong, but adds something special to these bars. It's a must-include ingredient in my healthy baked oatmeal bars.

    If you'd rather not use maple extract, I would replace it with an equal quantity of vanilla extract.

    A side-by-side photo collage of the bar mixture pressed in the pan before baking (left) and after (right)

    Step-by-step instructions

    If you're making the crust you'll begin with that. Pulse the pecans and graham crackers in the food processor until fine, then add the cinnamon and melted butter. You want to make sure there's enough melted butter so that it isn't too dry, which would lead the crust part being too crumbly and cracked.

    Squeeze the crust mixture in your hand. When you release your hand, you should be able to see the sharp impressions your fingers leave as the crumb mixture holds its shape. That's the texture you want.

    Press that into a 9" x 13" pan, then cream together room-temperature butter and brown sugar in a mixing bowl. Add the rest of the wet ingredients and mix, then the dry ingredients (except the oats) and mix. Stir in the oats then pour out this mixture in an even layer on top of the crust.

    Bake for 25-30 minutes, or until the edges are golden-brown and the top has reached a nice golden color. Let the bars cool fully in the pan before slicing as this helps it slice cleanly.

    A fork and one of the bars on a small dessert plate with a big bite taken out of it

    A glass pan of oatmeal bars sliced into squares next to a linen dish towel

    Chewy Oatmeal Maple Bars

    Oatmeal maple bars feature a pecan graham crust and are warmly spiced with cinnamon and maple extract. These bars are chewy like oatmeal cookies!
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    Course: Bar Desserts
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Total Time: 40 minutes
    Servings: 18 bars
    Calories: 186kcal
    Author: Alyssa

    Ingredients

    For the pecan graham crust:

    • ½ cup pecans
    • 6 graham cracker sheets
    • ½ teaspoon ground cinnamon
    • 5 tablespoon unsalted butter, melted

    For the oatmeal maple bars:

    • 1 cup unsalted butter, softened
    • 1 cup brown sugar
    • 1 egg
    • 1 teaspoon maple extract
    • ½ teaspoon vanilla extract
    • 1 ¼ cup all-purpose flour
    • 1 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt
    • 2 ½ cups old-fashioned oats
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    Instructions

    • Preheat oven to 375ºF. Spray a 9"x13" baking dish with cooking spray and set aside.
    • Add pecans to the bowl of a food processor and pulse until finely ground. Break up graham cracker sheets and place them in the food processor, pulsing until they're in fine crumbs, too.
    • Pour out pecan/graham crumbs into a mixing bowl and stir in cinnamon. Pour in melted butter and work it into the crumbs with a spoon or your hands until the crust mixture reaches a sandy consistency that sticks together well and holds it shape when pressed. You may need to add more butter or crumbs in order to reach the right consistency.
    • Firmly press crust mixture into the bottom of the prepared pan.
    • Cream together butter and sugar in the (now empty) bowl the crust mixture was in. Add egg, maple extract, and vanilla extract and mix until creamy.
    • Add the flour, baking soda, cinnamon, and salt and mix in until just combined.
    • Stir in oats.
    • Scoop oatmeal mixture out on top of the crust in the baking dish and press it evenly all over.
    • Bake for 25-30 minutes, or until the top is golden, the edges are golden-brown, and a toothpick inserted into the center comes out clean. Let cool completely before slicing into bars.

    Notes

    Slicing: If some of the crumbs of the crust separate out when you slice these bars, they should be pretty easy to press back into place with the edge of a spatula.

    Nutrition

    Serving: 1bar | Calories: 186kcal | Carbohydrates: 23.3g | Protein: 3.1g | Fat: 9.7g | Saturated Fat: 5.3g | Cholesterol: 31mg | Sodium: 102mg | Potassium: 55mg | Fiber: 1g | Sugar: 10g | Calcium: 10mg | Iron: 4.5mg
    Tried this Recipe?Tag @mysequinedlife - I love to see what you're making!

    Nutritional information is provided as an estimate. As it can vary due to many factors (brands used, quantities, etc.), we cannot guarantee its accuracy.

    Food Safety and Nutrition Disclaimer

     

    Oatmeal bar portion adapted from Quaker Oats

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    Hi! I’m Alyssa and welcome to my food blog. Here you can find a variety of food and drink recipes, running the gamut from better-for-you main dishes to holiday fare, and from lighter bites to some serious desserts. All with the occasional cocktail recipe thrown in for good measure, too. ♥ Learn more →

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