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    Home » Recipes » Dips, Sauces, Spreads, and Spices

    Homemade Roasted Garlic Hummus

    Published: Jul 5, 2019 · Modified: Aug 6, 2021 by Alyssa · This post may contain affiliate links.

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    This roasted garlic hummus recipe is so easy to make at home! Kitchen staples along with plenty of easily roasted garlic make this homemade hummus a delicious appetizer or healthy snack.

    A bowl of roasted garlic hummus next to a bowl of pita chips.

    As much as I daydream about it, I will never be the type of person who makes everything from scratch. Armed with ambition and plenty of time, my sourdough starter lasted all of 10 days before I threw in the towel.

    That said, two things I opt for homemade most of the time are pestos (spinach pesto and arugula are real treats) and hummus. (Sometimes I even combine them, like in kale pesto hummus). Both are simple kinds of recipes where you can easily switch up flavors without the need for precision. Works for me!

    Note: If you're returning from a saved link, this recipe has been updated slightly from its initial publish date in 2019. A range is now given for the tahini, the quantities of salt, pepper, and lemon juice are slightly bumped up, and I've included the addition of one raw garlic clove for extra flavor.

    Reasons to Love This Recipe

    • This homemade roasted garlic hummus recipe is simple for two reasons: it uses pantry/kitchen staples and just needs to be thrown in the food processor for it to work its magic (after roasting the garlic).
    • Hummus is comprised of good-for-you ingredients, such as chickpeas, tahini, and olive oil, that may help support a nutritious eating pattern (NIH source).
    • Roasted garlic hummus is so versatile! Besides a dip, it makes a wonderful sandwich spread and can be thinned out for hummus salad dressing.

    Recipe Ingredients

    Labeled hummus ingredients in separate bowls.
    • Chickpeas: For convenience I use canned chickpeas in homemade hummus, though you can certainly cook your own to use here. One 15.5-ounce can is the equivalent of about 1 ½ cups of cooked chickpeas. And don't toss away the liquid! Six tablespoons help make this hummus creamy without diluting the flavor.
    • Tahini: Tahini is a paste made from ground sesame seeds that imparts a nutty-like flavor to hummus. It can be found in the "international" aisle of the grocery store. I've tested this recipe with anywhere between ¼-cup and ½-cup of tahini and any amount in that range works. It's just up to your taste preference. If you love tahini flavor go with the higher amount, if you're not sure stick with the lower.
    • Roasted garlic: It's not a mistake, this hummus recipe uses two heads of garlic. Not cloves, whole heads! Roasting the garlic significantly mellows the flavor and takes away the bite that you get with fresh garlic. Instead you're left with a rich and almost caramelized flavor.
    • Raw garlic: While definitely not required, in the years since first posting this recipe I've started adding one raw garlic clove in addition to the roasted. This amplifies the garlic flavor just enough without being too much, like some store-bought varieties.

    Step-by-Step Instructions

    1. While hummus is a classic throw-everything-in-the-food-processor-and-enjoy kind of dish, this one requires a step to prep ahead of time: roasting the garlic. This how to roast garlic tutorial features the steps I follow to roast heads of garlic to reliably golden and soft cloves. Roasting the garlic can be done up to a few days ahead of time. Just keep the heads refrigerated.
    Raw whole garlic cloves on foil (left) and on a plate after roasting (right).
    1. Next is to stir up the tahini. The oil always separates in the container, so you'll want to stir it up really well before measuring it out for this recipe. It might take a little elbow grease to get the bottom layer up as it can be surprisingly stuck in there, but the goal is to get it looking from the left picture below (unstirred) to the right (stirred).
    A side-by-side image of a jar of tahini. The one on the left is unstirred and the one on the right is well-stirred and smooth.
    1. Add all of the roasted garlic hummus ingredients to the bowl of a food processor and pulse until smooth and creamy, scraping down the sides as needed to incorporate all of the ingredients. The food processor pictured here has a seven-cup capacity and fits everything comfortably with room to spare.
    An overhead shot of all of the hummus ingredients in the bowl of a food processor
    1. At this point take a taste and add whatever seasonings you like. Salt and pepper are included, but crushed red pepper will bring spice, fresh herbs, more lemon juice, etc. Lots of things mesh well with the flavor of roasted garlic.
    An overhead shot of the creamy hummus in the food processor after all of the ingredients have been combined

    Expert Tips

    • If you're having trouble mixing up the tahini in its container, you can transfer everything into a mixing bowl and mix until cohesive and creamy using a hand mixer. For extra tricky cases you can use a food processor.
    • The slight chunkiness of this quick hummus doesn't bother me in the slightest (I am all about rustic) but if you would prefer super smooth hummus you can peel the chickpeas before using in the recipe. There are tips out there such as boiling chickpeas with baking soda that aren't as tedious as hand-removing each skin, but I haven't attempted it to know how it would work.
    A serving bowl of hummus with olive oil, paprika, and sesame seeds.

    Recipe FAQs

    What does roasted garlic hummus taste like?

    Roasting the garlic mellows out the flavor considerably! I find this homemade hummus to be milder in garlic flavor than some of the roasted garlic flavor of leading grocery store brands (which even to me, a garlic lover, thinks is a good thing).

    Is roasted garlic hummus healthy?

    I think so! At its base hummus is comprised cooked chickpeas, tahini, and olive oil, which all have their own nutrients, from fiber to protein to healthy fats. Roasted garlic is a low-calorie addition that packs in the flavor.

    What do you eat roasted garlic hummus with?

    Store-bought or homemade pita chips (minus the cinnamon sugar in this case), an assortment of vegetables like celery and carrots, or pretzels or pretzel chips make great pairings with hummus. It also makes a great sandwich spread.

    A pita chip scooped into a bowl of hummus.

    Related Recipes

    • Hummus Avocado Turkey Club Sandwich
    • Spicy Chipotle Hummus
    • Easy Basil Hummus
    • Kale Pesto Hummus

    If you’ve enjoyed this recipe, I’d love for you to leave a star rating in the recipe card and/or a comment review below!

    A bowl of hummus drizzled with olive oil.

    Homemade Roasted Garlic Hummus

    This roasted garlic hummus recipe is so easy to make at home! Kitchen staples along with plenty of easily roasted garlic make this homemade hummus a delicious appetizer or healthy snack.
    4.41 from 5 votes
    Print Pin Rate
    Course: Appetizers and Dips
    Cuisine: Mediterranean
    Prep Time: 15 minutes
    Roasting Time: 40 minutes
    Total Time: 55 minutes
    Servings: 12
    Calories: 147kcal
    Author: Alyssa

    Ingredients

    • 2 whole heads roasted garlic
    • 1 15.5-oz can chickpeas, liquid reserved
    • ¼ cup tahini up to ½ cup (see note)
    • 6 Tablespoons reserved chickpea liquid
    • 6 Tablespoons extra-virgin olive oil
    • 2 Tablespoons freshly-squeezed lemon juice
    • 1 small raw garlic clove
    • ½ teaspoon salt or to taste
    • ¼ teaspoon ground black pepper or to taste
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    Instructions

    • Roast two heads of garlic following the instructions linked in the recipe ingredients list. Once roasted and cooled, remove each clove for use in this hummus.
    • Stir up the tahini in its container very well before measuring it out. Making sure the oil is well mixed in before scooping it prevents too much oil from making its way into the hummus.
    • Add all of the ingredients to the bowl of a food processor, starting with half of the raw clove of garlic. Process until creamy and combined, scraping down the sides as needed. Take a taste and adjust the seasonings as you like them (salt, pepper, adding the other half of the raw clove of garlic, etc.) before processing again, if needed, and serving.

    Video

    Notes

    Ingredient Notes
    Chickpeas: One can of chickpeas is the equivalent of 1 ½ cups of cooked chickpeas if you would rather cook your own. 
    Tahini: One-quarter cup of tahini provides a nicely-balanced hummus, though if you're a big fan of tahini's nuttiness, you can use up to one-half cup of tahini for a bolder flavor.
    Garlic: If your heads of roasted garlic are very large (have a lot of cloves), you may only need half of a raw clove to flavor. Consider starting with half of a raw clove and then blending and tasting before deciding if you'd like more added as well. It's easier to add more than to come back from too-garlicky.
    Recipe Tips
    • For a make-ahead tip, you can roast the garlic up to several days ahead of time before preparing the hummus. Just keep the roasted garlic refrigerated.
    • While this is a step I skip, if you like really smooth hummus, peel the chickpeas before blending.
    • If you're finding the tahini difficult to stir up, you can add it to a bowl and blend with a hand mixer to help incorporate the oil evenly.
    • To serve, drizzle extra-virgin olive oil over top. A variety of spices, fresh herbs, and/or toasted sesame seeds make great garnish options.
    Serving Suggestions: Besides pita chips, hummus can also be served with crunchy vegetables (carrots, celery, cucumbers, peppers, broccoli florets) and pretzels/pretzel chips. Use it in place of mayonnaise in sandwiches and creamy salads.
    Storage: Keep hummus refrigerated for up to one week.
    Yield: This recipe yields approximately 20 ounces of hummus.

    Nutrition

    Calories: 147kcal | Carbohydrates: 8g | Protein: 3.4g | Fat: 12.3g | Saturated Fat: 1.7g | Sodium: 127mg | Potassium: 124mg | Fiber: 2.3g | Sugar: 0.3g | Calcium: 50mg | Iron: 0.7mg
    Tried this Recipe?Tag @mysequinedlife - I love to see what you're making!

    Nutritional information is provided as an estimate. As it can vary due to many factors (brands used, quantities, etc.), we cannot guarantee its accuracy.

    Food Safety and Nutrition Disclaimer
    « Healthy Stuffed Poblano Peppers
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    Comments

    1. Carolyn says

      October 20, 2022 at 11:01 pm

      4 stars
      Enjoyed this humus. I did use only 1/2 the oil and bean liquid. Used 3 cups of chick peas and blended for 4 minutes. Beautifully smooth humus!

      Reply
      • Alyssa says

        October 23, 2022 at 4:44 pm

        Thank you for letting me know your experience, Carolyn! Glad you liked it.

        Reply
    2. Karz says

      August 12, 2021 at 10:40 am

      5 stars
      Love garlic, love this hummus! So simple, added a wee bit more Tahiti and put some fresh oregano on my garlic when roasting, put it all in processor. Will definitely be making this again! Yum!

      Reply
    3. Jean wilson says

      February 04, 2021 at 11:28 am

      3 stars
      It was too oily for me I’m afraid. I love the roasted garlic in it though. I’d do it again but adjust the amount of olive oil. The tahini got a good stirring too!

      Reply
      • Alyssa says

        February 06, 2021 at 8:25 am

        Thank you for sharing your experience, Jean! Glad you can tweak it to your tastes for next time.

        Reply
    4. Patricia marquis says

      April 29, 2020 at 7:22 pm

      Totally good for you, healthy also add vegetables whole wheat pita.

      Reply
    5. Michaelan Deherrera says

      April 21, 2020 at 1:14 pm

      5 stars
      This Hummus recipe is wonderful. I didn't peel the chickpeas. We like more texture. I will never buy hummus again. Thank you!

      Reply
      • Alyssa says

        April 23, 2020 at 1:10 pm

        You're very welcome, Michaelan! I'm so glad you liked it.

        Reply
    6. Kendra says

      January 13, 2020 at 7:23 pm

      5 stars
      This hummus is so good and easy! So much better than the stuff you but at the store. Love it!

      Reply
      • Alyssa says

        January 13, 2020 at 8:41 pm

        So glad you like it, Kendra! 🙂

        Reply

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    Hi! I’m Alyssa and welcome to my food blog. Here you can find a variety of food and drink recipes, running the gamut from better-for-you main dishes to holiday fare, and from lighter bites to some serious desserts. All with the occasional cocktail recipe thrown in for good measure, too. ♥ Learn more →

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