Sheet pan bratwurst and sweet potatoes is an easy dinner recipe where the meat, toppings, and side dish cooks all on one pan. The bratwurst brown and 'crisp' up while the sliced onion softens beautifully. Stone ground mustard and warm spices flavor the roasted sweet potatoes for a complementary and delicious side dish.
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Sheet Pan Bratwurst and Sweet Potatoes

Sheet pan bratwurst and sweet potatoes is an easy dinner recipe where the meat, toppings, and side dish cook all on one pan. The bratwurst brown and ‘crisp’ up while the sliced onion softens beautifully. Stone ground mustard and warm spices flavor the roasted sweet potatoes for a complementary and delicious side dish.
Course Main Dish
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 5
Calories 393
Author Alyssa

Ingredients

  • 3 medium sweet potatoes, peeled and cut into 1/2" cubes
  • 2 tbsp olive oil
  • 2 tbsp stone ground mustard
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • Pinch of ground cinnamon
  • 1 medium onion, cut into thin slices
  • 5 bratwurst (20 oz total)

Instructions

  • Heat oven to 425°F. Line a large sheet pan with foil.
  • Peel and slice sweet potatoes into cubes about 1/2" wide. Add sweet potato cubes to a large mixing bowl.
  • Add olive oil, stone ground mustard, minced garlic, salt, pepper, cinnamon, and sliced onion to the bowl with the sweet potatoes and toss to combine and evenly coat everything with oil.
  • Pour out everything onto the lined sheet pan and arrange it into a single layer, leaving spaces for the bratwurst. Add bratwurst to the pan and evenly situate the sweet potatoes and onions around them.
  • Bake for 30 minutes, then remove pan from the oven. Flip over each bratwurst and stir up the potatoes and onions. Bake for another 15 minutes, or until the bratwurst is cooked through and the sweet potatoes are tender. Serve bratwurst in buns with sliced onion over top and sweet potatoes on the side.

Notes

Nutritional info doesn't include bread or buns.

Nutrition

Calories: 393kcal | Carbohydrates: 24g | Protein: 14g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 55mg | Sodium: 768mg | Potassium: 44mg | Fiber: 3g | Sugar: 6g | Calcium: 20mg | Iron: 1.1mg