Honey Sesame Roasted Brussels Sprouts have a quick, five-ingredient glaze and are roasted to perfect in the oven. A flavorful way to prepare a sometimes 'whatever' vegetable side dish.

Honey Sesame Roasted Brussels Sprouts

This recipe for honey sesame roasted brussels sprouts turns a sometimes ‘whatever’ side dish into something your peeps will request! A flavorful, five-ingredient glaze coats these brussels sprouts, which are roasted until crisp and browned. Top with plenty of sesame seeds.
Course Side Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 side dish servings
Calories 80
Author Alyssa


  • 1 lb brussels sprouts
  • 2 tbsp teriyaki sauce (I used reduced-sodium)
  • 1 tbsp reduced-sodium soy sauce
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 tsp sriracha, more to taste


  • Preheat oven to 400 degrees F. Remove any outside yellowish leaves from the brussels sprouts and cut off the bottom stem. Cut brussels sprouts in half and place in a bowl.
  • Add teriyaki sauce, soy sauce, honey, sesame oil, and sriracha to bowl and toss to coat the brussels sprouts completely.
  • Line a rimmed baking sheet with aluminum foil and place brussels sprouts on the sheet in a single layer. Bake for about 15 minutes, and then remove sheet from oven and flip brussels sprouts over. Bake for an additional 12-15 minutes or so, or until the tops have now browned and become slightly crisp.


Calories: 80kcal | Carbohydrates: 15.7g | Protein: 4.1g | Fat: 1.5g | Saturated Fat: 0.3g | Sodium: 227mg | Potassium: 452mg | Fiber: 4.3g | Sugar: 7.2g | Calcium: 30mg | Iron: 1.4mg