Blueberry Banana Smoothie | mysequinedlife.com
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Spiced Blueberry Banana Smoothie

An easy blueberry banana smoothie that’ll have you craving it for breakfast or a pick-me-up snack! It’s creamy, sweetened with fruit, and spiced just right with cinnamon.
Course Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie (approx. 1 3/4 cup)
Calories 174
Author Alyssa

Ingredients

  • 1/2 cup Greek yogurt or cottage cheese
  • 1/2 cup unsweetened vanilla almond milk (or any milk you prefer)
  • 1/4 cup pineapple chunks, drained of juice, heaping
  • 1/2 cup blueberries, heaping
  • 1/2 medium banana
  • Small shake or two of ground cinnamon
  • Optional: ground flaxseed, spinach, protein powder, etc.

Instructions

  • Place all ingredients in food processor or blender and blend until fruit has broken down and mixture is smooth. Enjoy!

Notes

What I love about smoothies is that they're so versatile. To the above recipe, feel free to add in whatever ingredients you like to throw into your smoothies. Ground flaxseed, spinach leaves, protein powder, etc.

Nutrition

Serving: 1smoothie | Calories: 174kcal | Carbohydrates: 29.1g | Protein: 13.1g | Fat: 1.6g | Saturated Fat: 0.1g | Cholesterol: 5mg | Sodium: 119mg | Potassium: 364mg | Fiber: 3.5g | Sugar: 19.4g | Calcium: 280mg | Iron: 1.1mg