This green kefir smoothie with granola is packed with nutrients like spinach, avocado, and flax for a hearty and filling breakfast or snack recipe.
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Green Kefir Smoothie with Granola

This green kefir smoothie with granola is packed with nutrients like spinach, avocado, and flax for a hearty and filling breakfast recipe.
Course Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 332
Author Alyssa

Ingredients

  • 1 cup baby spinach leaves, packed
  • 3/4 cup kefir
  • One-quarter of a ripe avocado
  • 1 medium banana, very ripe
  • 1/4 cup granola
  • 1 heaping tbsp ground flaxseed
  • 8 ice cubes, or to your desired thickness

Instructions

  • Add baby spinach and kefir to a blender and blend until well combined, stopping to scrape down the sides as needed.
  • Add avocado, banana, granola, ground flaxseed, and ice and blend until smooth. Add additional ice and/or kefir if you'd like a thinner smoothie.

Notes

This smoothie recipe makes about 16 oz.

Nutrition

Serving: 1smoothie | Calories: 332kcal | Carbohydrates: 47.5g | Protein: 13.8g | Fat: 11.4g | Saturated Fat: 2.5g | Cholesterol: 8mg | Sodium: 125mg | Potassium: 805mg | Fiber: 11.3g | Sugar: 19.9g | Calcium: 210mg | Iron: 3.8mg